Health Care Website and Blog

There are a lot of home remedies and over-the-counter preparations that can help treat yeast infections at home. Some of these remedies may include changes to your diet, ingesting certain types of fruit juices, and using certain solutions to clean the area. You can do all of these things at home, and most of them can be made with ingredients you find right in your refrigerator.

Apple cider or white vinegar are home remedies that many people find to be very successful in treating a yeast infection. With this process, you dilute a bit of vinegar with water and apply it to your body in the areas of yeast infection. It’s both inexpensive and effective as a treatment.

There is a drawback to this type of remedy, which is that it can irritate the skin. It’s probably not going to damage you permanently, but if your skin is raw, very red, or especially irritated, be careful. Diluting the vinegar properly will also help avoid this situation. If you don’t want to use vinegar to treat your yeast infection, you can also use tea tree oil.

Another common remedy for yeast infection is yogurt. Many people swear by the idea of eating a cup of yogurt a day so that they can not only treat their yeast infection if they already have one, but it can also help prevent yeast infections from occurring altogether. This is certainly not harmful to pursue, because yogurt is good for most people. It’s not entirely clear that yogurt does help or prevent yeast infections, but it does give you important nutrition like protein you need and extra calcium.

Natural supplements can also help prevent and treat yeast infections. Garlic is one of these foods; it has a natural antibacterial quality that can be of great benefit in curing yeast infections.

Avoid eating starchy foods that feed a yeast infection, like bread, potatoes, and pasta. Cranberry juice is also a great way to cleanse your urinary tract and kill any yeast organisms that may be living there. This can help take care of an existing infection and prevent future ones too.

If you aren’t certain that you want to use a natural home remedy to treat your yeast infection, you can also use over-the-counter preparations like Monistat, Vagisil, Gyne-Lotrimin, Mycostatin, Femstat, and others. These are all popular and effective treatments for vaginal yeast infections.

There are a number of approaches that won’t cure a yeast infection, but they can provide you with some relief from the symptoms you experience. Try using a towel-wrapped icepack on the affected area. This can also help reduce any associated swelling. A soak in a baking soda bath can also provide some soothing relief.

Of course, the first and most important rule to remember when it comes to yeast infections is prevention. If you prevent yeast infections from occurring in the first place, you won’t have to treat them after the fact. Reduce your chances of getting a yeast infection by wearing clothes that are loose and that “breathe,” especially in the groin area. Also be sure to choose feminine hygiene products and toilet paper that are unscented.

When you are menstruating, be sure you change your pad or tampon frequently, and make sure to wipe from front to back. Breathable, white cotton underwear is your best choice. You should also avoid wearing a wet swimsuit for long periods of time. Many women who experience chronic vaginal yeast infections also report that birth control pills may trigger an infection. If you suffer from chronic yeast infections, avoid prolonged, perfumed bubble baths.

If you’ve tried remedies for vaginal yeast infections, whether over-the-counter or home-based, for several days and have seen no improvement, see your doctor; you may have another condition besides a yeast infection.