Heal Thy Self with Helichrysum!
Helichrysum is one of our favorite essential oils, as it has such immediate, profound pain relieving and healing effects for most folks who use it. The particular species of Helichrysum italicum, also known as Everlasting or Immortelle, is the most broadly therapeutic of the 500 Helichrysum species — and the sub species (spp) of serotinum is considered particularly special. The reason has to do with the chemistry of the oil, and here we’ll have a look at the special natural chemistry of the Helichrysum italicum species.
Healing The Body’s Structure
Reducing pain and healing of the tissues of the body require several concurrent actions for the best results. No other oil manages to do so much all at once: Reduce inflammation, loosen stiff muscles and connective tissue, relieve pain and stimulate healing. Helichrysum italicum does it all; and while proponents of conventional medicine still claim the oil to be unproven, this doesn’t prevent one from experimenting, and reaching their own conclusions about its efficacy. The oil is considered one of the safest in aromatherapy — it is listed as ‘non-toxic, non-irritating and non-sensitizing’. The only known contraindication for the oil is refraining from use if one is using wafarin or similar blood thinners, as Helichrysum has anti-coagulant properties. Now here’s a review of what the aroma-scientists know about this exceptional essential oil.
Inflammation Reduction
Helichrysum has the properties of being anti-inflammatory, anti-spasmodic and regenerative all in the same oil. The anti-inflammatory effects can be attributed to the curcumenes present in the oil. Curcumenes have recently been very prominent in the field of natural nutrition, as the extract of the spice Tumeric, called ‘curcumin’ has become popular as an anti-inflammatory supplement. The supplement is considered helpful not only for joint inflammation and pain, but as an all-around anti-aging supplement as well. Many Helichrysum italicum species contain a significant quantity of ‘gamma’ curcumene, providing an excellent anti-inflammatory effect.
Muscle Relaxant
Where Helichrysum distilled from plants grown in coastal regions of the Mediterranean really stand out is in its ability to release muscle tension. In particular, Helichrysum italicum spp. (sub species) ’serotinum’ has the highest levels of neryl acetate. This is of a group of compounds known as ‘esters’ which are particularly good at acting as ‘anti-spasmodics’. Just like the word says, these compounds relieve muscle spasms — a condition that is often found in our necks and backs where the musculature has ‘locked up’ in a stiff and painful condition. This spasming can be the result of old injuries (where the body is trying to protect itself by holding together weak joints), from stress, or simple poor posture or ergonomics (like hunching over a computer all day!)
The serotinum sub species, with the highest neryl acetate levels of all, is found almost exclusively to be grown on the French island of Corsica. There’s something about the soft coastal air that produces some of the finest Helichrysum plants in the world. There have been producers of this sub species in the United States, though the total quantities of essential oil produced have been relatively small. Helichrysum italicum is also grown in Italy, Serbia-Montenegro, Bosnia and elsewhere in South-Eastern Europe. These locations produce excellent oils, though they may have lower amounts of neryl acetate, many have significant quantities of other important constituents.
Cellular Regeneration
The third unique aspect of the essential oil is due to the regenerative nature of the ‘di-ketones’ found almost exclusively in Helichrysum. The di-ketones are thought to signal tissues of the body to regenerate, and Helichrysum italicum is included in many formulas for wound healing and scar reduction. The di-ketone level is especially high again in the serotinum sub species grown on the island of Corsica. Levels of these di-ketones can exceed 11% of the total makeup of the essential oil.
Anti-Coagulant, Anti-Hematoma and Bruise Prevention
A wonderful effect for all us accident prone folks is the bruise prevention offered by Helichrysum. Keeping a little of the oil on hand at all times is a smart way to keep ourselves injury-free. An application or two of the oil on any part of the body experiencing physical trauma can profoundly speed healing by preventing the formation of a hematoma, a bruised area where blood flow almost comes to a halt. For athletes twisting an ankle, for example, the oil can significantly reduce the swelling that occurs in the minutes after the injury, speeding healing by quickening the nutrient/waste exchange in the area. ANY blunt injury (walking into furniture in the middle of the night, or hitting your head on an open kitchen cabinet are but two common examples) will greatly benefit both in terms of healing time AND immediate pain reduction. (An important safety note: it is due to this anti-coagulant action that folks taking blood-thinning medication should check with their physician before use. It is likely that small topical applications of the oil should not pose a problem).
Personal Healing Experiences
The use of Helichrysum essential oil on the world stage of medicine has been very brief. While use in aromatherapy has been significant, the cross over into the greater world of natural health is only just happening. As a result, formal testing of its efficacy is limited. However, because the oil is so safe, its really worth a try to see if it works for you. The critics of natural health say over and over that so many plant medicines are ‘unproven’ — we counter that so many ‘proven’ medicines are actually dangerous, lack truly unbiased scientific backing, and don’t actually result in healing, but rather a temporary cessation of symptoms. A fairly small amount of Helichrysum essential oil will either give you the results you’re looking for or it won’t. MANY users HAVE reported excellent results: profound relief from back pain, neck pain, joint pain scar tissue tightness. Extreme sports enthusiasts have called it ‘the magic oil’ for its quick pain relief. If Helichrysum sounds like it may help you, there’s every reason to give this wonderful, effective, organic natural medicine a try!









